Monday, June 30, 2014

Wondering How To Lose Weight?

Weight problem is one of the biggest problems most people face with more and more people struggling to lose weight. There are several ways that are suggested for losing weight some bordering on the impossible. Communities have been formed both online and offline to help people try and lose weight for example the Lifestyle Accountability show, www.lifestyleaccountability.com that helps people through their journey to losing weight by sharing stories of people who have been through the process and many more. Here is one way on how to lose weight fast.

The water diet:
Now, do not be fooled by the name. This is not a water- only diet. This diet involves drinking about eight cups of cold water at regular intervals throughout the day. You should also drink a cup of water before having any meal to help suppress your appetite. That way, when you have your meal, you will feel a bit full and consume less food thus reducing your calorie intake. Do not, however, take water only without consuming food as your body needs nutrients to stay healthy.

GET RID OF ALL THE SUGARS, WHICH INCLUDE: CHOCOLATE  BARS, CANDY BARS AND FAST MEALS.

Being healthy means eating breakfast, drinking lots of water, eating a healthy lunch and dinner.
For breakfast try eating oatmeal with berries and almond milk or fresh juice or go for boiled eggs and fresh juice.
For Lunch try eating grilled chicken breast and vegetables or sauteed veggies and plain white rice.
For a healthy and lite snack try eating fresh fruits and/or vegetables with a low fat dip.
For dinner try eating a big plate of vegetables and grilled steak.

Hope you enjoy!

Saturday, June 28, 2014

Beauty Tips: How to Do Foundation Like a Pro.




Forget what you think you know about foundation—it’s come a long way since the cakey, masklike stuff your mom used to wear. “Modern ones feel as lightweight as moisturizer,” says celebrity makeup artist Troy Surratt, who has worked with Mariah Carey and Jennifer Lopez. “Celebs look so great on the red carpet because they’re usually wearing foundation. It makes anyone’s skin look flawless,” he says. Here’s how to get in on the miracle.

Step 1: Find your perfect color

“Test foundation on your jawline and check it in the daylight,” says CoverGirl makeup guru Pat McGrath. “The color is correct if it disappears without blending.” Finding the right shade at the drugstore can be harder, but Surratt gives this sneaky tip: “If you can’t afford to splurge on foundation, get a beauty adviser at a department store to help you pick the perfect color, and ask for a sample to take home. Then bring it to the drugstore and look for the closest match.”


Step 2: Prep your skin

For the perfect canvas, make sure your skin is clean and moisturized. “Wait five minutes before you apply foundation to let moisturizer sink in,” says makeup pro Rachel Goodwin, who works with Emma Stone and Jessica Biel. Primer is a skippable step unless your makeup has to last through a late night. Or use it alone on lazy days as a quick complexion smoother. “Primer can minimize pores and mattify your face,” says Surratt.

Step 3: Swipe it on the right way

 If you want just a little coverage, use your fingers, pros advise. For more coverage, use a sponge. The Beauty-blender Cosmetic Sponge is a cult favorite among pros: “It leaves just the right amount on the skin,” says Goodwin. For everyday, dab foundation only where you need it to hide pimples, camouflage redness or even out your T-zone. To get an airbrushed finish, blend makeup all over, including the eye area, starting in the middle and working your way out. Just don’t pile on extra for big events or photos. Digital cameras won’t wash you out like old school ones used to, so less is more.

Step 4: Do concealer after foundation

“If you apply it before, you’ll use more than you need,” says Goodwin. And that base of foundation keeps concealer crease-free. Look for a lightweight liquid in a color one shade lighter than your skin. “Going too light looks fake,” says McGrath, like reverse raccoon eyes. Use a small, pointy brush to cover the darkest part of under-eye circles—usually right below the inner and outer corners. If other little skin flaws aren’t quite covered by your foundation, dab on a tiny bit of concealer there too.

Step 5: Finish with luminous powder

Unlike old matte versions, it won’t suck the life out of your face. “New translucent powders that reflect the light help skin glow and take down shine,” says Surratt. Dust one on in a W motion. Starting at your hairline on one side, swoop down to your cheekbone, up to the bridge of your nose, back down the other cheek, then up again to the opposite hairline. 

Wednesday, June 25, 2014

Cartier: Solitaire 1895

This solitaire has been a Cartier classic since 1895. The elegance of the lines is unique, the refined and light setting allows the light of the diamond to flow freely.
18K yellow gold ring set with brilliant-cut diamonds, central brilliant-cut diamond available from 1.00 to 1.99 ct. Also available with an emerald-cut diamond from 1.50 and 1.99 ct.

Platinum 950‰ ring set with brilliant-cut diamonds, central brilliant-cut diamond available from 0.30 to 5.00 ct and over.
18K pink gold ring set with a brilliant-cut diamond, available from 0.18 to 0.29 ct.

Tuesday, June 24, 2014

Fashion: Spring/Summer 2014







DIY: Butter Soft Skin Scrub

brown sugar oatmeal scrub • 1 cup brown sugar + 1 cup raw oatmeal + 1 cup olive oil • mix ingredients together. Apply to dry skin in a slow circular motion. after scrubbing, gently rinse off in the shower. Enjoy!!!

Do It Yourself Facials

This mask can be done twice a week. This mask heals, exfoliates, brightens and moisturizes skin. It refines pores, fades acne marks and prevents blemishes from coming up: Combine 2 Tbsp sour cream with 2 Tbsp honey and 1 Tbsp apple cider vinegar or lemon juice. Apply to your cleansed face and leave on for 20 minutes. Rinse with tepid water followed by a cool (not cold) rinse.

The Facial Mask Recipe You'll Need

DIY Besan & Yogurt Facial Mask. Made with 2 tsp besan (gram or chickpea flour), 3 tsp plain yogurt, and 1/4 tsp honey (optional). Mix all ingredients together. Leave on for 5 minutes for daily cleanser or 20 min for a weekly mask treatment. Wash off and ENJOY!!!

DIY: White Nails At Home

want white nails? use this at home recipe: 1 Tbs peroxide 2.2 Tbs baking soda Let this paste sit on your nails for 5 minutes and voila! white nails! I've been looking for this for soo long!  Such amazing results!!!

DIY: Super Shiny Hair

Super Shine, DIY style: A whole lotta olive oil and a tbsp of honey. Mix it up and work it through your hair. Leave in for at least half an hour - overnight’s even better. Result: Gleaming, soft, smooth, totally non-staticky hair Going to have to try!

DIY: Homemade Bronzer

DIY bronzer: mix cornstarch, cinnamon, cocoa, and nutmeg until desired shade. Natural and great for your skin. Enjoy girlsss!!!